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Green apple need for human body to remain free from sick

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Green apple need for human body to remain free from sick

You may have heared the health benefit of green apple.People eat green apple for the fullfilment of their required nutrition.Many use it for their diet.Green apple provide a high amount of health and beauty benefit rather than red apple.



Health Benefits of Green Apple
1.It contains a lot of fiber, which helps clean the system and increases metabolism.
2.It contains, a number of minerals – iron, zinc, copper, manganese, potassium, etc.
3.Low in Fat Content.
4.It contains Vitamin C that help to reduce the chances of skin cancer.
5.Apples prevent diabetes. It is a must have for diabetics.

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