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5 health banefits of green tea to remain cancer free

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5 health banefits of green tea to remain cancer free

Green tea is very beneficial to our health.Green tea generally made from unfermented leaves and contains highrate of powerful antioxidants named polyphenols.Antioxidants like polyphenole reduce the risk of many severe diseases.Green tea ofcource help to weight loss and reduce the chances to have cancer tissues.Here five benefits of green tea.

Cancer
The antioxidant like polyphenole kils cancer cells and stop their growth.Cancers such as bladder,breast,lung,prostrate,skin and stomack cancers are positively affected by green tea.

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Heart Disease
Green tea also prevent our heart by reducing hypertension.

Type2 Diabetes
Drinking green tea improve glucose maintenance and insulin sensivity in our body.By drinking green tea our body perform better to use of glucose.

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Cognitive Improvement
People who drink green tea daily has demonstrated increased in mental ability.

Weight Loss
Green tea increases body metabolism.The polyphenols burn body fat.

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